ADTC: Online Fitness for Muslim women.
ABOUT
Atheleas Daughters Training Club
Welcome to Atheleas Daughters Training Club (ADTC) where we’re as passionate about getting you fit and lean as we are about honouring your deen.
In noticing the barriers faced by Muslim women when it comes to the world of fitness, ADTC was started in 2014 to give you a suitable place to set and crush your goals like the fierce Muslim woman you are.
We believe in demanding a better future for Muslim women in fitness and creating environments where all women can thrive because whilst we may not act or look the same, we all share the same drive for great health. Offering a range of services from 1-2-1 personal training for Muslim women (that do more than just help you get fit; we help you stay fit) to the best online women’s weight loss program.
One-on-One
ONLINE FEMALE PERSONAL TRAINERS
Maximise your efforts by working closely with our trainers. Stay true to your goals with a program designed to assist your development. Whether it is muscle gains, fat loss, sports-driven or overall fitness.
Our female personal trainers are the best for educating you on mastering the basics of a healthy lifestyle to help you get results, avoid overwhelm, and feel GREAT along the way. We'll offer simple tips for making the basics EASY and ACHIEVABLE, covering everything from sleep and nutrition to workouts and stress management.
Two-on-One
SEMI-PRIVATE PERSONAL TRAINING
Too shy for a 1-on-1 session? Train with a friend and sign up for semi-private personal training sessions, getting all the benefits of personal training with a workout buddy. Share the motivation, encouragement, and progress as you both get started on your fitness journey together, creating a supportive and dynamic environment that makes every workout not just effective but also enjoyable.
Online group exercise
ADTCFit: Get fit fast with our 30min workouts
Work out anytime and anywhere with ADTCFit. Cut the travel time and costs when you join ADTCFit and train in the comfort of your own home! ADTCFit offers short, sharp and effective workouts for busy Muslimahs. Our program carefully selects workouts that will burn calories during the workout session, and causes your metabolism to stay elevated and burn calories for hours after your workout. Offering you great results in less time.
Get Fitter, Stronger, and Tougher – Together! with our ADTCFit Online Group Exercise Classes!
ADTC, using the power of fitness to help Muslimahs show up, get up and glow up!