TAKE CHARGE OF YOUR HEALTH.
Transform your body and mind with our live 30-minute group exercise classes designed specifically for busy Muslim mums and professionals! Live & On-demand.
1:1 Personal Training.
Online Group Exercise.
Challenges.
1:1 Personal Training. Online Group Exercise. Challenges.
1:1 PERSONAL TRAINING
VIRTUAL CLASSES
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EMPOWERING YOU TO IMPROVE YOUR HEALTH AND WELLNESS
ONLINE FEMALE PERSONAL TRAINERSAt ADTC, you’re in good hands and great company.
We’ve got an amazing mix of qualified female trainers, each bringing their own style, personality, and energy to your sessions. Whether you prefer gentle encouragement or a bit of tough love, there’s someone here who gets you. But one thing they all have in common? They’ll help you transform your body and your confidence, one unforgettable workout at a time.
PUTTING FITNESS FOR MUSLIM WOMEN AT THE HEART OF OUR OPERATION.
ONLINE FITNESS FOR MUSLIM WOMEN
Welcome to Atheleas Daughters Training Club (ADTC) where we’re as passionate about getting you fit and lean as we are about honouring your deen.
In noticing the barriers Muslim women face in the fitness world, ADTC was started in 2014 to give you a suitable place to set and crush your goals like the fierce Muslim woman you are. Muslim women online fitness sessions have become a lifeline for many. You can now train at home, in your own space, without commuting, babysitting worries, or awkward studio environments. From live Zoom sessions to pre‑recorded workouts you can do in your living room. It’s not just convenient … it’s liberating.
WHY WOMEN TRAIN WITH US
“Can’t believe it, kids were saying we can see the weight loss. It makes you feel better within yourself when it’s visible. I’m less out of breath going up the stairs now.”
Slough, UK
“I have found my entire experience very well organised and to suit my individual needs with Safiyyah’s undivided attention. This is the only training club that works best for me to be more mindful of my diet”.
Dubai, UAE.
“Since joining your classes my strength and energy levels have improved so much. I used to struggle picking my 2 year old up but now I can pick my 6 year old up too.”
Manchester, UK
WOMEN-ONLY FITNESS CLASSES
ADTCFIT: THE ONLY FITNESS PROGRAM YOU’LL EVER NEED
Fitness training must balance 5 elements of good health. Your routine should include aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching. All of which are in the ADTCFit program.
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Still struggling with stubborn belly fat? Doing everything right but the weight won’t move? Feel bloated, tired, and constantly craving sugar? Download our FREE guide and start losing belly fat today.
Fitness That Feels Like a Club - Not a Chore
Most women know they should exercise - but knowing what to do and staying consistent is where things often fall apart.
Gym memberships get signed up for with the best intentions… but life gets busy, motivation dips, and before you know it, that membership is just sitting there unused.
Our online program isn’t just access to a space. It’s a workout plan that is delivered live PLUS an interactive fitness community where women show up together, train together, and support each other.
Because our classes are live and instructor-led, they feel less like something you might do and more like an appointment you’ve committed to. When your instructor is there and the group is ready to train, it gives you that extra push to log in and show up.
And the best part?
You don’t even have to leave the house.
No commute.
No planning what to wear.
No barriers.
Just log in, move your body, and be part of something positive and energising.
*Attended by Muslimah’s worldwide, join and make new friends!
Client Love
