female PERSONAL TRAINer IN DERBY, womens Group fitness classes & DIET SUPPORT.

Train with THE BEST to be the best .

Get  #ADTCFit 

 
ADTCFit Program

ADTCFit PROGRAM

The ADTCFit program is designed to meet the health and wellness needs of women full circle, with weekly-weigh ins, nutritional support, health tracking followed by a heart pumping group exercise class. It goes without saying that your success starts here!

“I’M MY OWN MOTIVATION”

Fierce Fitness Challenges

FIERCE FITNESS CHALLENGES

Take part in breathtaking (were talking literally honey) fierce fitness challenges that will do nothing less than push you toward the most penultimate version of your best self.

 
PERSONAL TRAINING

PERSONAL TRAINING

When you want to step up your game you hire a personal trainer, with 1-2-1 support weak areas can be addressed that are specific to you, you will be trained at your own pace with tailored sessions especially designed so that you smash your health and fitness goals.

“I LOVE THE BURN”

 
Health Plans

HEALTH PLANS

Food is medicine, it fuels, energises and enriches the body and soul, you can be a foodie and still be fit. Indulge in a healthy love affair with food when you buy into our personalised health plans, written by a registered dietitian with a degree in food sciences and human nutrition.

 
We put women at the heart of our operation and we are passionate about removing barriers that prevent women from leading an active lifestyle
— ADTC Founder