BURN FAT, BOOST ENERGY, IMPROVE FITNESS.
At ADTCfit, we don’t just get you fitter, we keep your values at the centre. Our approach honours your journey in deen and dunya. That means no music, no mixed spaces, no uncomfortable moments .. just solid training, expert support and a deep respect for who you are.
We’re about feeling strong, mobile, and energised in your everyday life.
Transform your body and mind with our live 30-minute group exercise classes designed specifically for busy Muslim mums and professionals! Live & On-demand.
ADTCFit Online Exercise Classes
£29.99 a month
4 CLASSES A WEEK
Get Fitter, Stronger, and Tougher – Together!
No matter where we are in the world, a desire for better health unites us. We host live Zoom group exercise classes where all attendees are encouraged to motivate each other as they work towards a common goal – optimal health and vitality. No music, no men.
Online Personal Training
£280 a month
8 SESSIONS A MONTH
For Muslim Women with Ambition-that means you.
We offer one-on-one female-only online personal training. You’ll have the support of our elite female personal trainers every step and rep of the way. We’ll devise a tailored-to-you training program that aligns with your fitness goals for the future.
TORCH: Weight-Loss Program
£350
24 SESSIONS + NUTRITION PLAN.
6-Week Women’s Online Weight-Loss Program
Set your excess weight ablaze with our 6-week group weight loss program! Torch is geared towards helping Muslim women who are either clinically obese or have a BMI of over 25. We’ll also offer you strict nutritional advice.
certified female personal trainers, here to guide you with support, structure, and a whole lot of encouragement. no pressure, no judgment, just progress.
At ADTC, you’re in good hands and great company.
We’ve got an amazing mix of qualified female trainers, each bringing their own style, personality, and energy to your sessions. Whether you prefer gentle encouragement or a bit of tough love, there’s someone here who gets you. But one thing they all have in common? They’ll help you transform your body and your confidence, one unforgettable workout at a time.
PUTTING FITNESS FOR MUSLIM WOMEN AT THE HEART OF OUR OPERATION.
Welcome to Atheleas Daughters Training Club (ADTC) where we’re as passionate about getting you fit and lean as we are about honouring your deen.
In noticing the barriers Muslim women face in the fitness world, ADTC was started in 2014 to give you a suitable place to set and crush your goals like the fierce Muslim woman you are. Muslim women online fitness sessions have become a lifeline for many. You can now train at home, in your own space, without commuting, babysitting worries, or awkward studio environments. From live Zoom sessions to pre‑recorded workouts you can do in your living room. It’s not just convenient … it’s liberating.
Shop Our Best Sellers
- S U C C E S S S T O R I E S -
What our members say
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A fantastic place to go for fast results in weight loss and fitness as well as lifestyle changes! A very knowledgeable and professional trainer.
Susannah, Derby UK
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“I have found my entire experience very well organised and to suit my individual needs with Safiyyah's undivided attention. This is the only training facility that works best for me and has allowed me to be more mindful of my diet.”
Kaynat, Dubai
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“I can’t believe it. The girls will say ‘you look trim’, ‘i’m so used to being bigger i don’t recognise my body yet but i feel empowered’.
A’isha, Watford
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Can't believe it, kids were saying we can see the weight loss. It Makes you feel better within yourself when it's visible. i'm Less out of breath going up the stairs now.
Yasmin, Slough UK
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Saf!!!!!!!!!!!! That was an amazing session! Mashaa allah you killed it! I'm gunna add this to my cardio every week.
Sumaiyah, Sri Lanka
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“I’m so happy i discovered your company, alhamdulilah. The 100 mile challenge has reignited my passion for keeping fit. Alhamdulilah, I’ve been able to increase the variety of my workouts. Since beginning this challenge I have noticed major improvements in my body and weight.”
Najiya, London
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Alhamdulilah, I can see the difference in Stamina. 2 weeks ago I used to struggle with walking 3 miles a day, now Alhamdulilah I walk 5-miles at a time.
Homaira, UAE
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Whilst taking part in the challenge I have lost approximately 14lbs. Regular walks and exploring new places is apart of my lifestyle now.
Anonymous
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It was so nice to exercise whilst fasting and not have the instructor keep reminding me to drink water! Another benefit of a Muslim Instructor
Khadejah, Birmingham
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You've really had a big impact on us ladies and our awareness of health matters TabarakAllah..I would personally like to say that I am really enjoying these sessions.
Anonymous
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I'm feeling so much stronger and seeing changes in myself just after these 3-weeks, even whilst my diet is still pretty unhealthy.
Anonymous
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Amazing + people are noticing the difference which is great to get that feedback. Having more room in clothes, everythign feels better. Moving around work + home, everything is easier.
Anonymous
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Since joining your classes, (2 months) my strength and energy levels have improved so much. I used to struggle picking my 2 year old up but now I can pick my 6 year old up too. My 30 mins a day joining your classes sets me up to be more focused on my daily routine and my children.
Anonymous
Start your success story today
The ADTC programs are all about keeping things simple while delivering AMAZING results – and it’s made for Muslim women just like you who want to sculpt a lean body and increase their energy levels without spending hours in the gym.
It cuts through the fluff so that you know exactly what to do and when to do it … without overhauling your entire life or trying gimmicks that just end up setting you back.
Want to break the cycle?
