Consultation
£35.00
Book your consultation to discuss your health and fitness goals and current barriers. We will aim to identify what may be holding you back from your results and highlight short-term + long-term adjustments that can be made to guarantee your success.
Your initial session will be a chance to set expectations for a new training program and goals for the future. It’s also a chance for us to learn about your:
1. Past experiences (in terms of health and physical activity habits)
2. Current starting place
3. Goals and expectations for the future
A few assessments will also be carried out for the purpose of advising you.
Quantity: